EricT Admin
Posts : 12 Join date : 2011-04-22 Age : 46
| Subject: New Kickboxing Program Wed Apr 27, 2011 1:56 pm | |
| http://dl.dropbox.com/u/27231044/kickboxing%20program.pdfThis is the kickboxing program to be used at our Satellite Kickboxing Programs. Remember, the goal is always high-energy *&* positive. Be positive with your criticisms, be positive with your attitude. If you have energy they'll have energy. It should be hard, but not a killer. If you see that people are starting to wilt, then *change* somethin; make the round be over soon, coach them up, stop them and tell them how to do the technique better (which will give them a rest). They should sweat, but they should have fun. No one should feel like they're dying or at a boot camp. If you have questions, let me know! | |
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Terry Leslie Admin
Posts : 10 Join date : 2011-04-22
| Subject: Re: New Kickboxing Program Wed Apr 27, 2011 6:06 pm | |
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